Please do not watch or listen to this video while driving a vehicle or operating equipment and machinery. The focus of this video is relaxation and also to tap into happy resources, letting you feel lighter as you let go of more and more stress and worries. In the end you can feel as if you are recharged.
Many people who have emotional difficulties, including depression, anxiety, compulsive behaviours, weight problerms, nail biting, stuttering, addictions, and other ailments in adulthood wonder whether the cause was abuse in their childhood that they have forgotten or repressed. In particular, many wonder about the possibility of sexual abuse having occurred, but been blocked out. They may have memories that are incomplete but feel uncomfortable, particularly when recalled wit