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Medical Hypnosis: You Are Getting Very Healthy – THE WALL STREET JOURNAL (By Melinda Beck)

On the mornings she undergoes chemotherapy, Jeanne Safer hypnotizes herself en route in the taxi.

She starts by closing her eyes, then rolling them up to the top of her head and down, all the while breathing deeply. “As I’m doing that, I’m saying to myself, ‘This is a procedure that will save my life. I’m not going to fight it. I’m going to make it as easy on my body as possible,’ ” she says.

On the mornings she undergoes chemotherapy, Jeanne Safer hypnotizes herself en route in the taxi.

She starts by closing her eyes, then rolling them up to the top of her head and down, all the while breathing deeply. “As I’m doing that, I’m saying to myself, ‘This is a procedure that will save my life. I’m not going to fight it. I’m going to make it as easy on my body as possible,’ ” she says.

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